Rethabile Morar

3/2/2026 • Ansiedade

Overcoming Anxiety and Worry

I'm feeling so overwhelmed lately, and honestly, it’s becoming hard to manage. Work has ramped up significantly; I have a big project due at the end of the month, and I’m worried I won’t meet the expectations. My mind races with worst-case scenarios, and it’s exhausting. Added to that, I have some personal stuff weighing heavily on me. I’ve been dealing with anxiety at night, and even some moments during the day that catch me off guard. I truly want to trust that everything will work out, but this constant tension is hard to chill out from. Just last week, I found myself in tears for no particular reason, and it feels like I'm on the edge far too often. I know I need peace of mind, and I’m asking you to pray that I can focus on the present and loosen this grip of fear that's taking hold of me. I also have an important conversation this Thursday regarding something that could change my future, and the anxiety about it is creeping in. I really want to feel a sense of calm about it. Any prayer or support as I navigate all of this would mean the world. Thank you.