Prof. Jonás Lemke

3/7/2026 • 不安

Navigating Anxiety and Uncertainty

I’ve been feeling really overwhelmed lately. With my job situation feeling pretty unstable and the constant pressure of the unknown, my anxiety is at an all-time high. I keep worrying about every little thing — deadlines, work relationships, finances — it feels like it's all piling up. Just last week, I found out I might need to take on an unexpected project, and instead of excitement, I felt that familiar tightness in my chest. Honestly, it’s hard to focus on the good things in my life when my mind is racing with “what-ifs.” I know I should be trusting that God has a plan for me, but the fear of not knowing what’s coming next keeps me up at night. I want to find peace and reassurance in my daily life instead of living each day under this fog of anxiety. If you could take a moment to pray for clarity and a sense of calm, I would really appreciate it. Pray that I can lean into my faith during this challenging time and learn to let go of the things I can't control. Thank you for being there for me.