陳博達

il y a 14j • Anxiété

Struggling with Anxiety and Overwhelm

I've been in a bit of a spiral lately with anxiety. It feels like every day is packed with worry about everything from work deadlines to family responsibilities, especially with my teenage kids navigating their own challenges. Last week, I had a panic attack during a meeting—totally caught me off guard. I can’t shake the feeling of being overwhelmed; it's like I'm juggling too many balls and starting to drop them one by one. Honestly, sometimes it all feels like too much, and I just want to breathe again. I find myself losing sleep over things that I know I should just trust God with. I know I should be handing it over, but it's hard to find that peace of mind right now. Facing uncertainty about upcoming projects and whether my kids are making the right choices weighs heavily on my heart. I would really appreciate your prayers for calm, clarity, and a return to trust and faith amid this chaos. I know that God can bring peace that surpasses all understanding, and I’m hoping for that in my life right now.